Course curriculum

  • 1

    Day #1

    • Intro

      FREE PREVIEW

    • Workout #1 Full Body

    • Rate

    • Take a Before Picture (optional)

    • Write Your 14 Day Goals
  • 2

    Day #2

    • Getting Started Is The Hardest Part

    • Eating Healthy Is Essential

    • Meal Plan Creator

    • Optional Mini Workout based on how you feel today
  • 3

    Day #3

    • Workout #2 Leg Day

    • Food Diary
  • 4

    Day #4

    • Workout #3 Arm Day

    • 4 Day Progress

  • 5

    Day #5

    • 4 Ways to Improve Your Eating Habits

    • Get Out of Your Comfort Zone

    • How To Accomplish Your Goals
  • 6

    Day #6

    • Workout #4 Core
  • 7

    Day #7

    • Workout #5 Light Work

    • One Week In
  • 8

    Day #8

    • Write It Down!

    • Write It Down Now!
  • 9

    Day #9

    • Workout #6 Leg Day
  • 10

    Day #10

    • Be A Conqueror
  • 11

    Day #11

    • Workout #7 Arm Day
  • 12

    Day #12

    • Need Motivation??? Click Here...
  • 13

    Day #13

    • Break Out Of That Comfort Zone...For Real This Time!

    • Optional Workout...
  • 14

    Day #14

    • Workout #8 Full Body

    • Take After Picture (Optional)

    • Congratulations Is Due...

    • Please Leave A Review

    • 60 Day Fitness Program

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