Course curriculum

  • 1

    Welcome

    • How Much Experience Do You Have?

    • Intro Video
  • 2

    Stance/Footwork

    • Quiz #1

    • Basic Stance

    • Moving In Your Stance

    • Quarter Turn

    • Pro Tip #1
  • 3

    Jab

    • How To Throw A Jab

    • Jab To The Body

    • Jab To The Body Pt. 2
  • 4

    Cross

    • How To Throw A Cross

    • Cross To The Body

    • Jab-Cross (1-2)
  • 5

    Hooks

    • How To Throw A Lead Hook

    • Combos

    • Overhand Right #1

    • Overhand Right Pt.2
  • 6

    Uppercuts

    • Uppercut on a Person

    • How To Throw An Uppercut
  • 7

    Defense

    • Blocking (Hands Up Guard)

    • Counters

    • Slipping

    • Slipping

    • Rolling_Full HD 1080p